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5 Ways You Can Avoid Seasonal Allergies
Seasonal allergies occur when your immune system overreacts to airborne particles. If you find yourself coughing and sneezing during...
Innovative Nutrition
Jun 17, 20212 min read
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How to Deal With Joint Pain
Usually, older people experience joint pain, but you may face this issue if you've been injured or have arthritis. If you don't want the...
Innovative Nutrition
Jun 7, 20212 min read
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3 Impressive Benefits of Vitamin C Supplements
Vitamin C is an essential vitamin that your body can’t produce on its own. However, it has some excellent health benefits and is vital to...
Innovative Nutrition
May 25, 20212 min read
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Top 6 Supplements to Treat Arthritis Pain
With so many vitamins and supplements out there, it can be confusing to choose the most effective solution to ease joint pain. However,...
Innovative Nutrition
May 14, 20212 min read
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Healthy Habits That Promote Wellness and Allergy Relief
Even if you’re someone that struggles with regular allergy and asthma symptoms, it may still come as a surprise to hear that these...
Innovative Nutrition
May 5, 20212 min read
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‘5’ Supplements that Can Help Improve Your Immune System
Our diets can sometimes lack essential substances that we need to function properly and maintain good health overall. This can weaken the...
Innovative Nutrition
Apr 6, 20212 min read
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What Causes Knee Pain?
Knee pain can make it difficult to do simple things such as climbing up the stairs or taking part in sports activities. In order to...
Innovative Nutrition
Apr 2, 20211 min read
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How to Deal with Seasonal Allergies
Springtime seasonal allergies can be bothersome, presenting with common symptoms like constant sneezing and a runny nose. If you...
Innovative Nutrition
Mar 28, 20212 min read
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4 Lesser-Known Benefits of Vitamin D3
Vitamin D3 is a major component of our diet. Basically, it’s one of the most important compounds in the vitamin D group. It earned the...
Innovative Nutrition
Mar 22, 20212 min read
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Summer Season Wellness: 4 Natural Ways to Beat Seasonal Allergies
The sudden bouts of hay fever symptoms such as sneezing, watery eyes, congestion—and if you’re really unlucky—skin irritation tend to...
Innovative Nutrition
Mar 15, 20212 min read
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How Hyaluronic Acid Can Help Arthritis Patients Manage Pain
Those who have arthritis can tell it best—the pain caused by this condition is like no other, and because of it, you can’t experience...
Innovative Nutrition
Mar 8, 20212 min read
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Amazing Health Benefits of Every Cup of Coffee
People all over the world consume over 2.3 billion cups of coffee every day, according to statistics shared by the International Coffee...
Innovative Nutrition
Feb 26, 20212 min read
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5 Signs and Symptoms of Vitamin D Deficiency
Whether you strictly adhere to a vegan diet, suffer from milk allergies, or have just shunned the sun, there are high chances of you...
Innovative Nutrition
Feb 14, 20213 min read
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6 Claimed Benefits of Monolaurin
Monolaurin, also commonly known as glycerol monolaurate (GML), is a monoester derived from lauric acid and glycerol, both of which are...
Innovative Nutrition
Feb 2, 20213 min read
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The Best Ways to Manage Your Joint Pain
Joints connect the bones and stabilize them during motion. A joint injury can cause inflammation and severe pain, leading to stiffness of...
Innovative Nutrition
Jan 27, 20212 min read
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Sleeping Difficulty: 5 Tips to Beat Insomnia
Insomnia or having difficulty sleeping can lead to severe medical conditions because your body needs good quality sleep to heal and...
Innovative Nutrition
Jan 14, 20212 min read
28 views
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Cold-Weather Wellness: Tips for Staying Healthy This Season
The cold weather can bring many contagious illnesses with it, such as the common cold or flu. The changing weather in winters also...
Innovative Nutrition
Dec 24, 20202 min read
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3 Simple Ways to Manage Hand Osteoarthritis
Hand osteoarthritis can hinder routine life. It keeps you from performing normal activities such as opening a jar or a can, kneading...
Innovative Nutrition
Dec 10, 20202 min read
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Types of Arthritis That Cause Sacroiliac Joint Pain
If you struggle with lumbar back pain often, it may be because of an arthritic sacroiliac joint. According to experts, in over 15 to 30...
Innovative Nutrition
Nov 26, 20202 min read
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Prone to Winter Allergies? Here Are 3 Tips For Improving Your Home’s Air Quality This Winter
Winter allergies can leave you in a very uncomfortable state with annoying flu-like symptoms, like a runny nose, sneezing, a cough, and a...
Innovative Nutrition
Nov 10, 20202 min read
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